A website dedicated to the sport of running while motivating and encouraging.
Subway Challenge Series
2012 Dover Tornadoes Track & Field Schedules
2011 Dover Tornadoes Track & Field Results
DIST, REG, STATE
"The most significant factor in running success is not the body...but the mind."-
Marty Liquori [ 3rd American High Schooler to break 4 minute mile. Made US Olympic team in 1968 as a 19 year old ]
DOVER RUNNER SPOTLIGHT
WITH EVERY RUN YOU LEARN SOMETHING
JUNOR HIGH SCHEDULE
CURRENTLY THOSE WHO ARE TRAINING SMART AND WORKING HARD IN THE OFF SEASON
With every run,
you learn something.
2013: We have to find ourselves as we challenge each other in working for our goals.